From Pain to Peace: How Yoga Changed Eva’s Life

EvaLotus

Eva Vidal

"From Pain to Peace: How Yoga Changed Eva's Life"

Episode #35

Watch video or download podcast below

Yoga changed Eva's life.

For over ten years Eva was seeing a chiropractor two or three times a week for all sorts of pain. Knees, hips, ankles, back and more. To keep up her running she had to go. On top of all of that, Eva struggled with endometriosis and had seven surgeries. To keep her mind together she also was seeing a therapist.

Then in 1992, Eva walked into her first yoga class - and it reignited her passion for life. Within a few years time her endometriosis healed, she stopped going to the chiropractor and stopped needing therapy. Yoga had changed her life.

Since then she has been through six yoga trainings in the US and India. Eva is one of the first 100 Bikram Yoga teachers in the world. Her knowledge, skills and understanding of yoga and healing are unsurpassed.

Eva teaches today in the "biggest little yoga studio" anywhere. Listen to how Eva has crushed her fears and overcame debilitating physical issues and became a teacher.

Eva3YearCelebration

Eva pouring apple cider at the anniversary of her yoga studio.

ClassSpineTwisting

Students in spine twisting.

EvaBalancingStick

Eva balancing on the top of a rock.

Eva's Links & Resources

Website: Hot Yoga Studio http://www.hotyogastudio.com/

Facebook: https://www.facebook.com/hotyogastudioredmond/

Contact: hotyogastudio541@gmail.com