Michele rocks the world with love and yoga…

MichelePeaceOut

Michele Vennard

"The yogini that rocks the world..."

Episode #36

Watch video or download podcast below

Michele rocks the world with love and yoga..!!

In 1998 Michele walked into a yoga studio in San Francisco for her first yoga class. Her mother had recently passed from Alzheimer's and Michele was grieving and feeling lost without her best friend. From her very first class, Michele became a changed person. She took a quantum leap and knew in an instant that she could release her built up stress and begin a new life.

Within just a few years, Michele then let go of her job opening restaurants and committed herself to yoga and becoming a yoga teacher. Since then she opened a now world famous yoga studio in San Jose, California. And she just won the 50+ division of the International Yoga Sport Competition in Bejing, China.

Michele reminds us to always be patient, compassionate and loving to ourselves and others. No matter where you are right now in life, whether struggling or thriving, yoga can bring you peace of mind - as long as you are willing to take action.

Learn more about Michele by going to her website and links below....

MicheleSpineTwist

Michele demonstrating full spine twisting pose.

MicheleBirthday

Michele celebrating her birthday.

MicheleWCAward

Michele after winning the 2018 50+ World Yoga Championships award in Bejing

Michele's Links & Resources

Website: Bikram Yoga San Jose http://www.bikramyogasanjose.com/

Michele Vennard http://www.michelevennard.com

Facebook: https://www.facebook.com/BikramYogaSanJose/

Contact: Michele Vennard dailym.bysj@gmail.com