Nathalie Croix – Yoga, On & Off the Mat

Nathalie Croix

Nathalie Croix

On & Off the Mat"

Episode #54

Watch video or download podcast below

Learn to be Still

Nathalie Croix has been teaching yoga for over almost twenty years. She has been leading Shanti Yoga Trainings for the last five years, with over one hundred student graduates completing the program and many testimonials of how the training not provides tools for great yoga teaching, but also enhances all areas of life by promoting yoga on and off the mat. Nathalie has lead and continues to lead many retreats in the US and abroad each year.

Having learned yoga in her early teens Nathalie took her first trip to India to study yoga at 20 years old, after having met one of her main teachers Sri K. Pattabhi Jois in the US during one of his world tours.

She attended College in the US with a scholarship in dance, after completing professional dance school, Studio Harmonique, in Paris, France.

She is a registered yoga teacher at the highest level E-RYTs 500 and is also a YACEPs certified trainer for continuing education in the Yoga Alliance International Registry.

Show Highlights

> Rescuing a duck from a dog attack

> Starting yoga at 9 or 10

> Felt like home first time in yoga

> Studying Ashtanga Yoga with K. Pattabhi Jois in India

> Working as a yoga advisor & teaching Mysore at YogaWorks

> Teachers have included  Seane Corn, Shiva Rea, Erich Schiffman, Chuck & Maty, Ghanga & Tracy White, Annie Carpenter  & many others

> Yoga On & Off the Mat – its all connected

> Stop limiting ourselves – do what works for you

> The effects of meditation on our lives 

> Upcoming Book – Living Life in Light

> Starting with yourself and being present in the moment


Pigeon by the sea


A yoga class at Shanti Yoga


A bit of spine twisting


At Lululemon


With a baby goat


With her horse


Tea ceremony


Leading a class at Wanderlust


With Sean Corne


An energy healing session


With K. Pattabhi Jois


Yoga in Sedona

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